Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories99.7 kcal (5%)
Total Fat2.7 g (4%)
Carbs16.8 g (6%)
Sugars6.2 g (7%)
Protein3.1 g (6%)
Sodium171.3 mg (9%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
DIRECTIONS
Step 2
1. Chop the onions in cubes. Add some oil to the skillet, put them in and fry them for a few minutes.
Step 3
2. Chop the celery root and put it to the onions and fry everything for a few minutes or until the vegetables are soft.
Step 4
3. Chop the beets, car-rots, cucumbers in cubes. Mix them well with fried vegetables and beans. Add more oil, if needed.
Step 5
4. Decorate the salad with an onion flower and some fresh parsley.
Step 6
Cheers!
View on gauchas.online
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!