By Franco Namani
Fat Burning Cabbage Soup (شوربة الملفوف )
This is fat burning cabbage soup, made in a healthy and tasty way, you can eat it as a main or side meal and it is suitable for lunch or dinner
Updated at: Thu, 17 Aug 2023 13:31:26 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories82.6 kcal (4%)
Total Fat0.6 g (1%)
Carbs18.8 g (7%)
Sugars10.1 g (11%)
Protein4 g (8%)
Sodium943.6 mg (47%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a large saucepan put all the above ingredients with good amount of water to cover the vegetables, add the salt and pepper.
Step 2
Put it to a boil for 10 minutes, and then reduce the heat until gets soft, about 60 to 90 minutes
Step 3
Serve it hot in a soup bowel
Notes
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