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Lyn Cordell
By Lyn Cordell

Mexican Chicken

1 step
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 12:03:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
41
High

Nutrition per serving

Calories1421.4 kcal (71%)
Total Fat70.2 g (100%)
Carbs132.5 g (51%)
Sugars11.9 g (13%)
Protein66.2 g (132%)
Sodium3303.6 mg (165%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté corn in large sauce pan with oil on medium high heat. When lightly browned add onion and minced garlic. Sauté until onion cooked through. Add mayo, yogurt, cream cheese, chili powder, salt, pepper, rotisserie chicken, green salsa, black beans and mix well. Simmer about 10 minutes

Notes

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Makes leftovers