Samsung Food
Log in
Use App
Log in
daniella
By daniella

Mint Basil Pesto Pasta

3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 10:04:50 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
50
High

Nutrition per serving

Calories767.9 kcal (38%)
Total Fat31 g (44%)
Carbs103 g (40%)
Sugars6.6 g (7%)
Protein19.8 g (40%)
Sodium294.8 mg (15%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
for the pesto, add the herbs, water, garlic, miso, lemon zest and juice, maple syrup (sweetener of choice), cracked pepper, sea salt, red pepper flakes and vinegar to a high speed blender. blend. push down the sides with a spatula and blend again, this time drizzling with olive oil while processing until smooth. set aside
Step 2
bring a large pot of salted water to boil and cook pasta until almost done. add frozen peas and boil for one more minute. drain everything in a colander. return the pasta and peas back to the pot and mix in the pesto
Step 3
serve hot in your bowl or leave the pot in the fridge for a chilled pasta the next day. add sea salt and black pepper to taste. Garnish with fresh basil and mint leaves

Notes

2 liked
0 disliked
There are no notes yet. Be the first to share your experience!