Baked Four Cheese Garlic Spaghetti Squash

Name: Baked Four Cheese Garlic Spaghetti Squash
Cuisine: European, Italian, Mediterranean
Ingredients: 1 large spaghetti squash; 5 garlic cloves, minced; 1/2 cup water; 1 chicken bouillon cube, crumbled; 1 cup heavy cream; 1 cup of Four-Cheese Italian White Cheese Blend; Fresh thyme; Fresh ground pepper; Parsley or chives or green onions, finely chopped

4 steps

Note: You can cut baking time by half if you’re in a hurry. Put raw spaghetti squash halves face down in a shallow dish with a bit of water. Then microwave for 8 minutes (less or more, depending on the size of the squash). The flesh will be almost cooked through. Proceed with the remaining steps and bake for only 20-25 minutes in the oven.

Updated at: Thu, 17 Aug 2023 12:09:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories1583.2 kcal (79%)

Total Fat121.1 g (173%)

Carbs102 g (39%)

Sugars42.1 g (47%)

Protein48 g (96%)

Sodium2959.2 mg (148%)

Fiber19.1 g (68%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupwater

1chicken bouillon cube

crumbled

1 cupheavy cream

1 cupshredded italian four cheese blend

fresh thyme

fresh ground pepper

parsley

or chives, or green onions, finely chopped

Instructions

Step 1

Preheat your oven to 400°F(200°C). Grab your spaghetti squash firmly and chop off the tip and tail. Cut in half length-wise and scoop out the innards and seeds. Place both halves on a baking sheet, maintained by a small foil ring to ensure stability. Sprinkle fresh cracked pepper over each half.

Knife

Baking sheet

Foil

Step 2

In a large bowl, combine minced garlic, heavy cream with 1/2 cup water, crumbled bouillon cube, chives, and fresh thyme. Mix well.

Step 3

Sprinkle a first layer of grated cheese in the cavities of each squash halves. Divide the cream mixture on top of cheese in each halves, then top with additional cheese.

Step 4

Roast in the oven for 40 to 50 minutes, or until the flesh of the spaghetti squash is very tender when poked with a fork. Remove from oven and serve immediately.

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