By Jose Alejandro Gomez
Almond Cacao Overnight Oat
2 steps
Prep:30min
Nutritional Information (per serving 1.5 cups):
Calories:265
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 8 mg
Carbs: 14 g
Fiber: 12 g
Sugar:2 g
Protein: 28 g
Updated at: Thu, 17 Aug 2023 03:36:21 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat21.9 g (31%)
Carbs54.3 g (21%)
Sugars9.6 g (11%)
Protein20.8 g (42%)
Sodium202.9 mg (10%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk together all ingredients in a medium sized bowl except for shredded coconut. Spoon mixture in a sealed container.
Step 2
Refrigerate for at least 4 hours ( best overnight) and enjoy with some unsweetened coconut on top before serving.
Notes
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