Rylan’s famous corn dip
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories136.9 kcal (7%)
Total Fat10.2 g (15%)
Carbs7.3 g (3%)
Sugars0.9 g (1%)
Protein5.1 g (10%)
Sodium258.7 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Combine ingredients and serve
Notes
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