Samsung Food
Log in
Use App
Log in
Tofu dinner
100%
0
By Kat A

Tofu dinner

Updated at: Tue, 15 Aug 2023 20:38:01 GMT

Nutrition balance score

Great

Nutrition per serving

Calories1332.4 kcal (67%)
Total Fat68.6 g (98%)
Carbs130.3 g (50%)
Sugars26.6 g (30%)
Protein63 g (126%)
Sodium5183.9 mg (259%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take 1 baking sheet. Line with paper towels, lace tofu on the paper towels, and place more paper towels on top of tofu. Press a second baking sheet on top and press down to squish out all of the juices.
Step 2
In a large bowl. Mix together soy sauce, peanut butter, lemon juice, and seasonings. Add tofu into the sauce and stir. Set aside or marinate in the fridge overnight
Step 3
Chop onion and pepper. Heat on medium with butter until sautéed. Add tofu and let simmer, stirring occasionally. Heat garbanzo beans over medium with butter and seasonings to taste
Step 4
In a small bowl, mix together mayo, mustard, lemon juice, and seasonings. Set aside
Step 5
Once everything is done cooking. Serve

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!