Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories310 kcal (15%)
Total Fat12.5 g (18%)
Carbs40.9 g (16%)
Sugars5 g (6%)
Protein6.7 g (13%)
Sodium264.9 mg (13%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
https://youtu.be/2OP_O57PJIg
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