Orange and Avocado Salad — Wholy Goodness

Name: Orange and Avocado Salad — Wholy Goodness
Cuisine: European, Greek, Mediterranean
Ingredients: two big handfuls of a leafy green; 1 avocado, peeled and cut into slices; 2 navel oranges, peeled and broken into wedges; 1/2 a cucumber, very finely sliced; a handful of mint leaves, finely sliced; 1 spring onion, finely sliced; 1 lime; a generous drizzle of olive oil; a sprinkle of black and white sesame seeds; salt to taste

1 step

A Kindelis familiy recipe that was shared with me during a magical stay in Greece in 2017.

Updated at: Thu, 17 Aug 2023 10:00:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories106.2 kcal (5%)

Total Fat6.9 g (10%)

Carbs12.1 g (5%)

Sugars5.2 g (6%)

Protein1.8 g (4%)

Sodium203.3 mg (10%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 handfulsleafy green

1avocado

peeled and cut into slices

2navel oranges

peeled and broken into wedges

0.5cucumber

black and white sesame seeds

salt

to taste

Instructions

Step 1

Arrange the leafy green on a plate or wooden board. Top with avocado, orange, cucumber, mint and spring onion. Squeeze lime juice and drizzle olive oil over the top. Garnish with sesame seeds and add salt to taste. Enjoy immediately.

View on wholygoodness.com

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