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Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories412.2 kcal (21%)
Total Fat27.8 g (40%)
Carbs0.6 g (0%)
Sugars0 g (0%)
Protein37.3 g (75%)
Sodium955.2 mg (48%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고등어구이
Step 2
소금
MicrowaveDefrostNotes
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