Avocado Cauliflower Rice
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories115.1 kcal (6%)
Total Fat9.6 g (14%)
Carbs7.6 g (3%)
Sugars1.7 g (2%)
Protein2.2 g (4%)
Sodium606.4 mg (30%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl, mash avocado with a fork.
Step 2
Add lime juice, garlic powder, salt, and cilantro. Stir until combined.
Step 3
Continue mashing to get the mixture as smooth as possible.
Step 4
Set aside.
Step 5
Add 1 tsp oil to a medium sized skillet and heat over medium heat.
Step 6
Add grated cauliflower.
Step 7
Cover skillet with a lid so that the cauliflower steams and becomes tender.
Step 8
Cook for about 5 to 8 minutes stirring occasionally.
Step 9
Add avocado mixture to the cauliflower. Mix until cauliflower is evenly coated. Heat thoroughly.
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