By Anne Hy
ANDHRA MASALA VADAI Crispy Fried Lentil Patties
These crisp, fried little patties are served with a chutney and are delicious as part of a thali, or can even be served as a snack with chai.
Updated at: Thu, 17 Aug 2023 03:41:28 GMT
Nutrition balance score
Great
Glycemic Index
8
Low
Glycemic Load
3
Low
Nutrition per serving
Calories235.3 kcal (12%)
Total Fat4.6 g (7%)
Carbs39.7 g (15%)
Sugars7.6 g (8%)
Protein12.8 g (26%)
Sodium208.6 mg (10%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Soak the chana dal in water for 2 hours. In a pestle and mortar, crush the green chillies, curry leaves and ginger to a coarse paste. Set aside.
Step 2
Drain the dal and transfer to a blender. Blend to a coarse, thick texture; don’t worry if there are a few whole pieces of dal. Add 1 tablespoon of water while grinding only if needed. The mix should be fairly thick and coarse.
Step 3
Tip the ground dal into a mixing bowl and add the chilli paste, onion and asafoetida. Season to taste and mix well, then divide into 12 portions, to make your vadai.
Step 4
Heat enough oil for deep-frying in a wok or kadhai (about a third of the way up the pan), and line a large bowl or plate with paper towels. Test the oil is hot enough by dropping a small square of bread into the oil. If it sizzles and browns in 30 seconds, then the oil is ready.
Step 5
Once the oil is hot, add the vadai in batches a few at a time, and fry for 5–7 minutes until they are golden and crisp. Drain on paper towels while you cook the remaining batches, then serve warm, with any chutney of your choice
Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly
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