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Kiera and Ivan Mendoza
By Kiera and Ivan Mendoza

Chili Popcorn | MyPlate

Updated at: Thu, 17 Aug 2023 13:27:49 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories154.4 kcal (8%)
Total Fat4.9 g (7%)
Carbs28.1 g (11%)
Sugars9.2 g (10%)
Protein5 g (10%)
Sodium67.9 mg (3%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Mix popcorn and margarine in a bowl.
Step 2
2. Mix seasonings thoroughly and sprinkle over popcorn. Mix well.
Step 3
3. Serve immediately and enjoy with family and friends.
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