Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories246.9 kcal (12%)
Total Fat10.9 g (16%)
Carbs31.9 g (12%)
Sugars11.2 g (12%)
Protein5.8 g (12%)
Sodium341.4 mg (17%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix in dry ingredients. Add wet ingredients. Waffle iron 3 to 4 minutes
Notes
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