By Gabriele Caglio
Pork filet - Honey and garlic sauce
7 steps
Prep:20minCook:45min
Updated at: Thu, 17 Aug 2023 06:33:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories946.9 kcal (47%)
Total Fat18.1 g (26%)
Carbs89.5 g (34%)
Sugars82.9 g (92%)
Protein106.4 g (213%)
Sodium1882.9 mg (94%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Clean the pork filet.
Cutting Board
Knife
pork fillet
Step 2
Mix the garlic powder, paprika, salt and pepper in a small bowl.
Bowl
Spoon
garlic powder
paprika powder
salt
pepper
Step 3
Cover the pork filet with the mix of spices and let it rest in the fridge for at least 30 minutes.
Plate
Plastic wrap
pork fillet
garlic powder
paprika powder
salt
pepper
Step 4
Put the pork filet into a baking dish and bake it in the over for about 20 minutes.
Baking dish
pork fillet
Step 5
Take a pane, put in on your stove and ease down the soy sauce, the vinegar, the honey, and the garlic. Switch on the stove at medium heat and stir.
Pan
Spatula
honey100g
soy sauce15g
vinegar30g
clove garlic3
Step 6
Ease down the pork filet in the pan and decrease the heat. Use a spoon to continuously pour the sauce on the filet. Cook for five minutes, then remove the filet and stir the sauce until it become dense.
Spoon
Step 7
Slice the filet and serve with the sauce.
Spoon
Cutting Board
Knife
Notes
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