Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
121
High
Nutrition per serving
Calories1444.4 kcal (72%)
Total Fat56 g (80%)
Carbs183.9 g (71%)
Sugars24.1 g (27%)
Protein52.1 g (104%)
Sodium1387.7 mg (69%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice and add tomato sauce
Step 2
Add seasoning and chicken broth then cook for on mid for 25 min
Step 3
At the same time cook the chicken
Step 4
Then make the cheese sauce by adding milk, cheese and butter
Step 5
Then combine it all
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
