chili
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Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories324.6 kcal (16%)
Total Fat8.8 g (13%)
Carbs37.9 g (15%)
Sugars7.1 g (8%)
Protein25.5 g (51%)
Sodium1097.3 mg (55%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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