Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
21
High
Nutrition per serving
Calories221 kcal (11%)
Total Fat6.2 g (9%)
Carbs29.4 g (11%)
Sugars2.7 g (3%)
Protein10.8 g (22%)
Sodium140.7 mg (7%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all ingredients together, mix, cook, enjoy š
Notes
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