Chicken Pineapple & Cashew Nuts
100%
0
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per serving
Calories2353.2 kcal (118%)
Total Fat152 g (217%)
Carbs118.9 g (46%)
Sugars40.5 g (45%)
Protein146.2 g (292%)
Sodium2980.9 mg (149%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Heat bit of oil in wok. Add chkn & onions and cook for few mins
2. Add a shake of soy sauce
3. Drain juice of pineapple and add the juice to cornflour and sugar
4. Add pineapple cubes & cashew nuts to wok (but don't add the nuts before freezing), then pour in the juice & cornflour mixture to thicken.
5. Add seasoning and serve with rice
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