Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories550.5 kcal (28%)
Total Fat32.5 g (46%)
Carbs47.3 g (18%)
Sugars6.8 g (8%)
Protein19.3 g (39%)
Sodium820.5 mg (41%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gminced beef
180gonion
medium, finely chopped
¼ tspsalt
1 ½ tspground cinnamon
1 ½ tspground allspice
½ tspred chilli flakes
25gflat-leaf parsley
chopped
2 Tbsppomegranate molasses
1 ½ Tbspsumac
3 Tbsptahini
25gpine nuts
2 Tbsplemon juice
Salad
1mini cucumber
cut into 1cm dice
150gtomatoes
small, cut into 1cm dice
75gradishes
thinly sliced
65gred onion
thinly sliced
10gparsley
roughly chopped
1 Tbsplemon juice
2 Tbspolive oil
salt
black pepper
DOUGH
Instructions
Step 1
Put all of the topping ingredients in a large bowl, apart from the tahini, pine nuts and lemon juice. Mix well with your hands and refrigerate.
Step 2
Preheat the oven to 210°C and line two large baking sheets with baking parchment.
Step 3
If you make the salad, mix together the vegetables and add the parsley, lemon juice, olive oil, ¼ teaspoon of salt and ¼ teaspoon of pepper. Stir gently and set aside.
Step 4
Divide pizza dough into individual sized strips of dough. Roll them out. Spread the tahini onto each pastry disc, divide the filling between the pastries and spread it evenly so it covers the dough fully. Sprinkle over the pine nuts and place in the oven for 12 to 15 minutes or until just cooked. You want to make sure the pastry is just baked, not over-baked; the topping can be slightly pink inside and the pastry golden when you look underneath. Remove from the oven, spoon the salad on top, if making, and finish with a drizzle of lemon juice.
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