Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
1
Low
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat8.9 g (13%)
Carbs3 g (1%)
Sugars0.4 g (0%)
Protein37.8 g (76%)
Sodium529.5 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Crack and remove shell of 3 chilled hard boiled eggs, dice and add to a medium bowl.
2. Cut Avocado remove seed add contents of avocado to the bowl.
3. Remove and drain tuna from cans and add to the bowl.
4. Season with garlic salt to your liking.
5. Squeeze juice from half a lemon.
6. Combine all ingredients and serve.
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