Best Simple Tossed Salad

Name: Best Simple Tossed Salad
Cuisine: World Cuisine
Ingredients: 5 cups loosely packed mixed greens or any favorite lettuce; 2 tablespoons shelled sunflower seeds; 1/4 red onion, thinly sliced; 1 cucumber, peeled and thinly sliced; 1/4 cup dijon mustard; 1/4 cup honey; 1/4 cup apple cider vinegar; 1 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup oil I use extra virgin olive oil; 1 tbs crumbed feta cheese

2 steps

Salad to add as a side at any meal.

Updated at: Thu, 17 Aug 2023 12:21:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories167.9 kcal (8%)

Total Fat11.8 g (17%)

Carbs15.1 g (6%)

Sugars12.7 g (14%)

Protein2 g (4%)

Sodium536.4 mg (27%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

5 cupsmixed greens

loosely packed, or any favorite lettuce

2 tablespoonssunflower seeds

shelled

0.25red onion

thinly sliced

1cucumber

peeled and thinly sliced

¼ cupdijon mustard

¼ cuphoney

¼ cupapple cider vinegar

1 teaspoonsalt

¼ teaspoonblack pepper

¼ cupoil

i use extra virgin olive oil

1 Tbscrumbled feta cheese

Instructions

Step 1

Combine dressing ingredients in a jar, cover and shake vigorously to combine.

Step 2

In a large bowl combine mixed greens, sunflower seeds, red onions, cucumbers. Just before serving add dressing to taste and toss to combine. Serve immediately after tossing with dressing.

Notes

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