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Ingredients
4 servings
1kgbeef cheek
fatty membranes trimmed off, cut into 5-7cm pieces
3 tablespoonsolive oil
1onion
large, finely chopped
1garlic clove
sliced
1carrot
medium, finely chopped
1celery stalk
finely chopped
1 tablespoontomato paste
concentrated purée
2 tablespoonsplain flour
all-purpose
1 litrered wine
2bay leaves
fresh or dried
2thyme sprigs
2 tablespoonshatcho miso
very dark
2 tablespoonsthickened cream
pouring, to serve
1 tablespoonflat-leaf parsley
chopped, Italian, to serve
vegetables
steamed, to serve, optional
Instructions
Step 1
1. Preheat the oven to 150°C (300°F).
Step 2
2. Heat 2 tablespoons of the oil in a large cast-iron stockpot over a high heat. Sear the beef cheek on each side for 3–5 minutes, until nicely browned. Put the beef cheek on a plate and loosely cover it with foil to keep warm.
Step 3
3. Reduce the heat to medium–high and add the remaining tablespoon of oil. Sauté the onion and garlic for 5 minutes, or until the onion is translucent. Add the carrot and celery and sauté for another 5 minutes, until soft.
Step 4
4. Return the beef and its juices to the pot and stir well. Season with salt and pepper, then add the tomato paste and stir well. Sprinkle the flour evenly over the beef and stir it in.
Step 5
5. Pour the wine into a separate saucepan and bring it to the boil. Boil for 5 minutes to cook off the alcohol.
Step 6
6. Pour the wine in with the beef and simmer over a high heat for about 5 minutes, stirring occasionally, until the liquid thickens. Add the bay leaves and thyme, and check and adjust the seasoning if necessary.
Step 7
7. Make an otoshi-buta (drop lid) out of baking paper and place it on top of the in the pot. Put the pot in the oven and cook for 1½ hours. Add the hatcho miso and stir gently, then cook for another 30 minutes, until the beef is very tender.
Step 8
8. Finish each bowl of stew with a little cream and some parsley. The beef is even more enjoyable if you let it sit overnight and eat it the next day.
Notes
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