By Tasty Selly
LEMON CHEESECAKE OATSš
3 steps
Cook:5min
vegan lemon cheesecake oatsš
Updated at: Sat, 06 Jul 2024 11:37:44 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
42
High
Nutrition per serving
Calories646.6 kcal (32%)
Total Fat20.2 g (29%)
Carbs101.5 g (39%)
Sugars34.5 g (38%)
Protein15.8 g (32%)
Sodium139.9 mg (7%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base
Ā½ cupoats
1 tspchia seeds
1 Tbspvegan cream cheese
2 Tbspsoy yogurt
1 Tbspagave
Ā½ cupplant milk
1 tsplemon
zest and juice
Topping
Instructions
Step 1
Mix oats, chia seeds, cream cheese, soy yogurt, agave, plant milk and lemon juice in a bowl.
Step 2
Melt (vegan) white chocolate and mix it with soy yogurt.
Step 3
Top the oats with the white chocolate cream, add optional coconut flakes and refrigerate overnight.
Notes
2 liked
0 disliked
Delicious
