Mum's Tetrazinni
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories275.1 kcal (14%)
Total Fat11 g (16%)
Carbs23.8 g (9%)
Sugars2.5 g (3%)
Protein19 g (38%)
Sodium699.4 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat oven to 350°F (about 180°C fan assisted)
Step 2
Melt butter over low heat in heavy saucepan and start cooking spaghetti
Sauce Pan
Pot
spaghetti7 oz
butter¼ cup
Step 3
Blend in flour and nutmeg
flour¼ cup
nutmeg¼ tsp
Step 4
Cook over low heat, stirring until smooth and bubbly
Step 5
Remove from heat, add broth and milk
chicken broth2 cups
milk1 cup
Step 6
Bring to boil and boil for one minute, stirring constantly
Step 7
Add sauce to cooked spaghetti
Step 8
Add turkey, ham, and egg yolk
turkey2 cups
cubed ham½ cup
egg yolk1
Step 9
Pour into 2 quart casserole dish
Casserole Dish
Step 10
Sprinkle with cheese/almonds
parmesan cheese½ cup
Step 11
Bake uncovered for 25-30 mins
Step 12
Let stand 10 mins before serving
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist