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By Pre-Op Gallstone Grub
Breakfast Fruit Medley (0.8g fat)
1 step
Prep:5min
A great start to the day, this is a high source of vitamin C and fibre, while low in fat (less than 1g of fat).
Updated at: Thu, 17 Aug 2023 04:52:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat0.8 g (1%)
Carbs55.9 g (21%)
Sugars45.6 g (51%)
Protein1.9 g (4%)
Sodium2.9 mg (0%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Wash and prepare the fruit, and serve in a large bowl.
Notes
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Delicious
Easy
Fresh
Go-to
Moist
