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Mindy Rowley
By Mindy Rowley

Taco Taters

3 steps
Prep:20minCook:1h 30min
I made this up when I had extra taco meat/bean mixture. this would be best for a maintenance dinner.
Updated at: Thu, 17 Aug 2023 13:35:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat20.9 g (30%)
Carbs25.2 g (10%)
Sugars2.7 g (3%)
Protein16.3 g (33%)
Sodium1302.6 mg (65%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash potatoes and rub with oil and salt. Stab with fork to vent. Bake at 350 degrees F until tender, about 90 minutes.
Baking sheetBaking sheet
Step 2
Use leftover taco meat or beans, or cook meat and mix with taco seasoning.
BowlBowl
Step 3
Serve with 2 oz. meat or 3 oz. Beans, .5 oz. cheese, .5oz sour cream, chives and salt and pepper.