Swede
FridgeSwede nutrition and vitamin info per 100g
Energy | 37.52000045776367 | kcal |
Total Fat | 0.1599999964237213 | g |
Carbohydrate Total | 8.619999885559082 | g |
Sugars | 4.460000038146973 | g |
Protein | 1.0800000429153442 | g |
Sodium | 12 | mg |
Fiber | 2.299999952316284 | g |
140 recipes to cook with Swede
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Swede substitutes
- Regular substitute
Swede equivalents and varieties
Swede cooking tips
- Samsung Food
Swede combines well with all types of meats and it is a precious ingredient of stews.
- Samsung Food
To keep swede fresh, store it in a perforated or brown paper bag in the fridge. Stored that way it will keep for about a week.
- Samsung Food
Good quality swede has smooth, unblemished skin. Smaller plants have a sweeter flavour and a more tender texture.