By shanazrafiq.com
Ajwain Fish Tikka
Instructions
Prep:15minCook:30min
Ajwain Fish Tikka is a spicy barbeque dish. Fish pieces are marinated with a combination of yogurt and spices infused with a slight flavor of ajwain, grilled, or shallow fried to perfection. It can be served as a starter or as a side dish with the main course meal.
Updated at: Mon, 09 Dec 2024 07:05:53 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories209.5 kcal (10%)
Total Fat11.9 g (17%)
Carbs5.6 g (2%)
Sugars0.9 g (1%)
Protein20 g (40%)
Sodium1185.3 mg (59%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
500 gramsKingfish
boneless, fish pieces, Hammour
2 tablespoonyogurt
1 tablespoonginger & garlic paste
Combined
1 tablespoonbesan
roasted chana dal powder
1 tablespoonlemon juice
2 teaspoonred chili powder
1 teaspoongreen chili
chopped
1 tablespooncurry leaves
chopped
¼ teaspoonturmeric powder
1 teaspooncumin powder
½ teaspoonchat masala powder
¼ teaspoongaram masala powder
½ teaspoonajwain
bishop's weed/carom seeds
1 teaspoonsalt
or as per taste
2 tablespoonvegetable oil
for basting
Instructions
View on shanazrafiq.com
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