By Jackie Ziegler
Turmeric fish (no added salt)
No salt does not mean no flavour. Generously coated in turmeric, this fish is bursting with flavour. Serve with salad, stewed or stir fried vegetables.
Updated at: Thu, 17 Aug 2023 12:07:50 GMT
Nutrition balance score
Good
Glycemic Index
5
Low
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat22.9 g (33%)
Carbs1.3 g (1%)
Sugars0.1 g (0%)
Protein24.2 g (48%)
Sodium93.6 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Generously season both sides with turmeric.
Step 2
Grill on the BBQ or in a non-stick frying pan with a little oil. About 1-2 minutes each side, depending on the thickness of the fillets.
View on Jackie Z goes low carb & low sodium
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Notes
4 liked
2 disliked
Easy
Delicious
Bland
Go-to
Moist
