By italianfoodforever.com
Pasta e Fagiole
Instructions
Prep:15minCook:30min
A traditional Italian dish made of pasta and beans that was born out of peasant cooking.
Updated at: Mon, 09 Dec 2024 04:51:16 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
42
High
Nutrition per serving
Calories532.5 kcal (27%)
Total Fat13.2 g (19%)
Carbs82.8 g (32%)
Sugars8.3 g (9%)
Protein21.8 g (44%)
Sodium1399.4 mg (70%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
olive oil
good quality
parmesan
shaved, or pecorino romano cheese
parsley
fresh, chopped
3 tablespoonsolive oil
2garlic cloves
large, minced
1carrot
large, finely chopped
2celery stalks
finely chopped
1onion
small, finely chopped
⅓ cuppancetta
finely chopped, or bacon, optional
1 x 28 ouncecan chopped tomatoes
i use, brand
1 quartchicken broth
2 cupswater
2 x 14 ouncetins cannellini beans
or equivalent, prepared from dried
2 cupspasta
small, tubettini, ditalini
⅓ cupfresh parsley
chopped
salt
pepper
red pepper flakes
Instructions
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Notes
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Delicious
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Makes leftovers
Easy
Fresh