By healthychristianhome.com
Homemade Cream of Wheat (with freshly ground wheat)
Instructions
Prep:2minCook:10min
This homemade cream of wheat with freshly ground wheat is the most deliciously simple breakfast porridge! Sweet, nutty, creamy - perfect for all your favorite fruit toppings.
Updated at: Wed, 11 Dec 2024 09:30:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories327.4 kcal (16%)
Total Fat13.4 g (19%)
Carbs44.9 g (17%)
Sugars21.5 g (24%)
Protein9.9 g (20%)
Sodium176.8 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on healthychristianhome.com
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Notes
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