By Simply Recipes
Mediterranean Tuna Pasta
Instructions
Prep:15minCook:15min
Quick and easy! Tuna pasta with canned tuna, tomato, red onion, kalamata olives, lemon, capers, and Mozzarella cheese
Updated at: Tue, 17 May 2022 10:49:16 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories574.1 kcal (29%)
Total Fat20.1 g (29%)
Carbs67.9 g (26%)
Sugars4.3 g (5%)
Protein28.9 g (58%)
Sodium671.3 mg (34%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 5 ouncecans of albacore tuna
preferably packed in olive oil, drained
1 cuptomato
cored, cut in half crosswise and squeezed of excess juice, chopped
¼ cupkalamata olives
pitted, coarsely chopped
¼ cupred onion
chopped
2 Tbspparsley
chopped
1 Tbspcapers
coarsely chopped
2 teaspoonslemon juice
2 Tbspextra virgin olive oil
more if you are using tuna packed in water
½ teaspoonkosher salt
black pepper
freshly ground
0.75 poundfusilli pasta
dry
1 cupgrated mozzarella cheese
Instructions
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