By Joshua Carroll
Tuna Pasta and Sweetcorn
4 steps
Prep:5minCook:15min
quick and easy supper with tuna.
Updated at: Thu, 17 Aug 2023 12:07:43 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories171.5 kcal (9%)
Total Fat5.7 g (8%)
Carbs19.1 g (7%)
Sugars2.8 g (3%)
Protein11.6 g (23%)
Sodium242.5 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place pasta in and pan and add boiling hot water. Add a pinch of salt.
Step 2
Cook Pasta for 10-15 mins
Step 3
Drain pasta and add sweetcorn for 2-4 mins and then finally the tuna untill warm.
Step 4
Season with mayonnaise and cut spring onion
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!
