By gourmettraveller.com.au
Seafood ‘cartoccio’
Australian Gourmet Traveller fast Italian recipe for seafood ‘cartoccio’.
Updated at: Wed, 11 Dec 2024 09:18:02 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories565.5 kcal (28%)
Total Fat23.2 g (33%)
Carbs35.2 g (14%)
Sugars4.6 g (5%)
Protein41.8 g (84%)
Sodium375 mg (19%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16kipfler potatoes
small, scrubbed
50 gmbutter
melted
250mldry white wine
400 gmcanned whole tomatoes
3garlic cloves
finely chopped
12black mussels
cleaned, rinsed
12clams
cleaned, rinsed
8green prawns peeled cleaned
tails intact
4 x 160 gmtrout fillets
small, ocean, halved horizontally
16niçoise olives
½ cupflat-leaf parsley
torn
½ cupbasil leaves
torn
Instructions
View on gourmettraveller.com.au
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