Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories102.5 kcal (5%)
Total Fat0.7 g (1%)
Carbs21.3 g (8%)
Sugars1.4 g (2%)
Protein3.2 g (6%)
Sodium315.4 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on forksoverknives.com
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