Homemade V8 Juice

Name: Homemade V8 Juice
Cuisine: World Cuisine
Ingredients: 4 cups tomato, diced; 1/2 cup carrot, diced; Small sliver of beet (mostly for color); 1 tablespoon Worcestershire sauce; 1/2 teaspoon sea salt; 1/4 teaspoon cracked pepper; 1 cup water, divided; 1/4 cup spinach; 1 tablespoon parsley

3 steps

Updated at: Thu, 17 Aug 2023 03:45:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories179.2 kcal (9%)

Total Fat1.7 g (2%)

Carbs40 g (15%)

Sugars25 g (28%)

Protein7.6 g (15%)

Sodium1054.3 mg (53%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

4 cupstomato

½ cupcarrot

1 tablespoonworcestershire sauce

½ teaspoonsea salt

¼ teaspooncracked pepper

1 cupwater

divided

¼ cupspinach

1 tablespoonparsley

Instructions

Step 1

Combine the tomatoes, carrots, beet, Worcestershire sauce, salt, pepper, and 1/2 cup of the water in a saucepan. Bring to a boil and then reduce heat. Let simmer, covered, for 20 minutes.

Step 2

Add the spinach and parsley and simmer for another five minutes, keeping the pan covered. Remove from heat and let cool for ten minutes.

Step 3

Pour in blender, add remaining 1/2 cup of water, and purée until smooth — about two minutes. Strain through a fine-mesh sieve and serve chilled.

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