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womensweeklyfood.com.au
By womensweeklyfood.com.au

Broccoli and kale soup with lemon creme fraiche

Instructions
Prep:10minCook:30min
This healthy & warming broccoli and kale soup recipe with lemon creme fraiche is great for a quick dinner idea that taste amazing & is low in calories
Updated at: Thu, 04 Apr 2024 23:19:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories455.9 kcal (23%)
Total Fat30.3 g (43%)
Carbs38.2 g (15%)
Sugars10 g (11%)
Protein9.2 g (18%)
Sodium1196.6 mg (60%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

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