스크램블 에그 만드는 법

Name: 스크램블 에그 만드는 법
Cuisine: World Cuisine
Ingredients: 달걀 3개(150g); 우유 1/4컵(50ml); 소금 약간; 식용유 1큰술(15ml)

Updated at: Mon, 09 Dec 2024 08:52:21 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories371.4 kcal (19%)

Total Fat30.2 g (43%)

Carbs3.9 g (2%)

Sugars3.5 g (4%)

Protein20.8 g (42%)

Sodium1011.4 mg (51%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

1 servings

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