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helloveggie.co
By helloveggie.co

Weeknight Root Vegetable Dal

Reprinted from The First Mess Cookbook by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Laura Wright
Updated at: Sat, 11 Jan 2025 17:17:56 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories266.6 kcal (13%)
Total Fat7.7 g (11%)
Carbs38.3 g (15%)
Sugars4.4 g (5%)
Protein13.1 g (26%)
Sodium221.9 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

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