By skinnytaste.com
Meatball and Spaghetti Soup
Instructions
Cook:30min
What can be more kid friendly than a bowl of soup with spaghetti and meatballs! Lean turkey meatballs are cooked in a light tomato broth with cut up spaghetti. This is a one pot meal my whole family loves and leftovers are great for lunch.
Updated at: Tue, 30 Aug 2022 12:01:03 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories279.2 kcal (14%)
Total Fat8.7 g (12%)
Carbs27.3 g (11%)
Sugars2.6 g (3%)
Protein22 g (44%)
Sodium410.8 mg (21%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupslow sodium fat-free chicken broth
2 cupswater
2cloves garlic
chopped, divided
4 Tbspfresh parsley
chopped, divided
0.5onion
chopped, divided
3 Tbsptomato sauce
i use my quick marinara sauce
crushed red pepper flakes
optional
kosher salt
pepper
fresh
6 ozspaghetti
dry, cut up, I used Taste
16 oz99% lean ground turkey
1egg
small
¼ cupseasoned breadcrumbs
¼ cupgrated parmesan cheese
1 Tbspbasil
fresh chopped
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!