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feelgoodfoodie.net
By feelgoodfoodie.net

Okra Stew

Instructions
Prep:10minCook:30min
This Lebanese-style okra stew is hearty and full of robust flavors, with tender beef, stewed tomatoes, cilantro, garlic, and sautéed onions that the whole family will enjoy!
Updated at: Sat, 11 Jan 2025 04:08:14 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
6
Low

Nutrition per serving

Calories253.5 kcal (13%)
Total Fat13.5 g (19%)
Carbs16.4 g (6%)
Sugars7.9 g (9%)
Protein20 g (40%)
Sodium465.6 mg (23%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

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