By skinnytaste.com
Tuna Croquettes
Instructions
Prep:10minCook:40min
Tuna Croquettes are budget-friendly, made with pantry staple canned tuna, potato, and dill that's breaded and baked in the oven or air fryer.
Updated at: Fri, 13 Dec 2024 22:15:48 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories202.1 kcal (10%)
Total Fat7.4 g (11%)
Carbs19.4 g (7%)
Sugars1.7 g (2%)
Protein13.5 g (27%)
Sodium652.7 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 5 ouncecans chunk light tuna in water
drained, and flaked apart
10 ouncerusset potato
large, peeled and cut into small cubes s
¼ cupdill
chopped
2 tablespoonslight mayonnaise
2 tablespoonsred onion
minced
1 tablespoondijon
1 teaspoonfresh lemon juice
¾ teaspoonkosher salt
black pepper
to taste
olive oil spray
1egg
large, beaten
¾ cuppanko
plain, or gluten-free
lemon wedges
for squeezing
tartar sauce
optional for serving
Instructions
View on skinnytaste.com
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