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howtocook.recipes
By howtocook.recipes

Classic New Orleans Gumbo Recipe

Instructions
Prep:1hCook:2h 40min
This Classic New Orleans Gumbo is the last gumbo recipe you will ever need. Made with a traditional dark roux, crab, sausage, vegetables, shrimp, and served over steamed rice. It is one of my families favorite dinners to warm the soul on a cold day.
Updated at: Thu, 16 Nov 2023 08:29:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories325.4 kcal (16%)
Total Fat12.9 g (18%)
Carbs21.6 g (8%)
Sugars7.3 g (8%)
Protein32.6 g (65%)
Sodium1967.3 mg (98%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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