By howtocook.recipes
Classic New Orleans Gumbo Recipe
Instructions
Prep:1hCook:2h 40min
This Classic New Orleans Gumbo is the last gumbo recipe you will ever need. Made with a traditional dark roux, crab, sausage, vegetables, shrimp, and served over steamed rice. It is one of my families favorite dinners to warm the soul on a cold day.
Updated at: Thu, 16 Nov 2023 08:29:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories325.4 kcal (16%)
Total Fat12.9 g (18%)
Carbs21.6 g (8%)
Sugars7.3 g (8%)
Protein32.6 g (65%)
Sodium1967.3 mg (98%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupall-purpose flour
1 Tbspsalted butter
½ cupcelery
coarsely chopped
0.5white onion
large, coarsely chopped
0.5green bell pepper
large, coarsely chopped
5garlic cloves
minced
0.5 lbandouille sausage
sliced
6 cupswater
3Cubes Beef Bouillon
1 tspsugar
¼ tspcajun seasoning
1 Tbsphot sauce
4bay leaves
¼ tspdried thyme
1 x 14.5 ozcan diced tomatoes
1 x 8 ozcan tomato sauce
2 tspcornstarch
1 x 10 ozfrozen cut okra
1 Tbspwhite vinegar
0.5 lblump crab meat
1 lbshrimp
uncooked, medium, peeled and deveined
1 Tbspworcestershire sauce
Instructions
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