갈치카레튀김

Name: 갈치카레튀김
Cuisine: Asian, Indian
Ingredients: 갈치 1/2마리; 식용유 2큰술; 카레 30g; 소금 1작은술; 후춧가루 1작은술; 레몬즙 1작은술; 소이소스 1큰술

갈치 한 마리로 오늘저녁 어떠세요?

Updated at: Thu, 12 Dec 2024 10:36:38 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories282.9 kcal (14%)

Total Fat19.7 g (28%)

Carbs10.9 g (4%)

Sugars0.6 g (1%)

Protein21.9 g (44%)

Sodium1873.9 mg (94%)

Fiber9.5 g (34%)

% Daily Values based on a 2,000 calorie diet

2 servings

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