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sweetpeasandsaffron.com
By sweetpeasandsaffron.com

Slow Cooker Chickpea Tortilla Soup (Freezer to Crock Pot)

Instructions
Prep:10minCook:4h
Slow cooker chickpea tortilla soup which can be assembled ahead of time and stored in the fridge or freezer! A great way to stay out of the kitchen this summer.
Updated at: Thu, 09 Jan 2025 12:17:41 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories195.1 kcal (10%)
Total Fat5.5 g (8%)
Carbs32.2 g (12%)
Sugars8.5 g (9%)
Protein7.9 g (16%)
Sodium1143.2 mg (57%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet