By africanbites.com
Fried Sweet Plantains
Instructions
Prep:5minCook:7min
Fried Sweet Plantains make the perfect side dish for African and Latin meals or a fantastic snack all by itself. Crispy on the outside, soft on the inside, and sooo good with rice and beans, stews, or a replacement for tostadas!
Updated at: Wed, 11 Dec 2024 09:30:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories140 kcal (7%)
Total Fat3.8 g (5%)
Carbs28.5 g (11%)
Sugars15.7 g (17%)
Protein1.2 g (2%)
Sodium197.4 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on africanbites.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
