By comfortandpeasant.com
Creamy Zucchini Soup
Instructions
Prep:5minCook:20min
An easy, delicious, and creamy 30-minute zucchini soup.www.comfortandpeasant.com
Updated at: Mon, 23 Dec 2024 11:59:21 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories35.5 kcal (2%)
Total Fat0.9 g (1%)
Carbs4.6 g (2%)
Sugars2.3 g (3%)
Protein3.6 g (7%)
Sodium134.9 mg (7%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
0.5onion
roughly chopped into large pieces
2cloves garlic
large
3zucchini
about 8-10 inches, 20-25cm, in length
828mllow sodium chicken broth
can substitute vegetable
60ml0 % fat plain greek yogurt
salt
to taste
pepper
to taste
cheddar cheese
freshly grated, or parmesan, for topping, optional
0 % fat plain greek yogurt
for serving, optional
zucchini
chopped, raw, for serving, optional
croutons
for serving, optional
Instructions
View on comfortandpeasant.com
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