By Simply Recipes
Sole Piccata
Instructions
Prep:10minCook:10min
Dinner in 20 minutes! Simple sole fillets sauteed in olive oil with white wine and lemon juice, make an irresistible piccata.
Updated at: Sun, 19 Jan 2025 07:47:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat22 g (31%)
Carbs10.1 g (4%)
Sugars0.3 g (0%)
Protein18.6 g (37%)
Sodium917.1 mg (46%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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